Call Us: (847) 468-1705

Saturday

22
Feb

Saturday

Phoenix Athletics – Burn

Workout

Metcon (No Measure)

1 Round

5:00 Stations

1:00 Rest b/t Stations

STATION 1

AMRAP

15 Slam Balls

15 Cal Row

STATION 2

AMRAP

10 Slam Balls

10 Cal Row

STATION 3

AMRAP

8 Slam Balls

8 Cal Row